PINK SALMON SKINON BONELESS FILLETS vs JUMBO WHITE SHRIMP
Nutrition comparison per 100 g serving
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JUMBO WHITE SHRIMP wins in 6 out of 11 nutrient categories
PINK SALMON SKINON BONELESS FILLETS: 2
vs
JUMBO WHITE SHRIMP: 6
(3 ties)
Overview
| Nutrient | PINK SALMON SKINON BONELESS FILLETS | JUMBO WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 118 cal | 89 cal | |
| Protein | 19.5 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.4 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK SALMON SKINON BONELESS FILLETS | JUMBO WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PINK SALMON SKINON BONELESS FILLETS | JUMBO WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 65 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 71 MG | 121 MG |