PINK SALMON vs FISH STICKS
Nutrition comparison per 100 g serving
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PINK SALMON wins in 5 out of 10 nutrient categories
PINK SALMON: 5
vs
FISH STICKS: 2
(3 ties)
Overview
| Nutrient | PINK SALMON | FISH STICKS | Winner |
|---|---|---|---|
| Calories | 106 cal | 215 cal | |
| Protein | 18.6 g | 9.7 g | |
| Carbs | 0 g | 21.5 g | |
| Fat | 3.1 g | 9.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK SALMON | FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINK SALMON | FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 124 MG | 226 MG |