PINK SALMON vs CHUNK STYLE IMITATION CRAB
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PINK SALMON: 4
vs
CHUNK STYLE IMITATION CRAB: 4
(3 ties)
Overview
| Nutrient | PINK SALMON | CHUNK STYLE IMITATION CRAB | Winner |
|---|---|---|---|
| Calories | 143 cal | 94 cal | |
| Protein | 22.2 g | 8.2 g | |
| Carbs | 0 g | 14.1 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK SALMON | CHUNK STYLE IMITATION CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINK SALMON | CHUNK STYLE IMITATION CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 317 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 409 MG | |
| Sodium, Na | 365 MG | 494 MG |