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PINK LEMONADE JUICE DRINK vs UNSWEETENED BLACKBERRIES

Nutrition comparison per 100 g serving

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UNSWEETENED BLACKBERRIES wins in 8 out of 11 nutrient categories
PINK LEMONADE JUICE DRINK: 2 vs UNSWEETENED BLACKBERRIES: 8 (1 ties)

Overview

Nutrient PINK LEMONADE JUICE DRINK UNSWEETENED BLACKBERRIES Winner
Calories 133 cal 64 cal
Protein 0 g 1.4 g
Carbs 33.3 g 15.7 g
Fat 0 g 0.4 g
Fiber 0 g 5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PINK LEMONADE JUICE DRINK UNSWEETENED BLACKBERRIES Winner
Vitamin C, total ascorbic acid 0 MG 2.9 MG

Minerals

Mineral PINK LEMONADE JUICE DRINK UNSWEETENED BLACKBERRIES Winner
Calcium, Ca 3 MG 29 MG
Iron, Fe 0 MG 0.8 MG
Potassium, K 0 MG 143 MG
Sodium, Na 25 MG 0 MG
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