PINK LEMONADE FROZEN CONCENTRATE vs HAND-HARVESTED & HAND-CUT BLACKBERRIES
Nutrition comparison per 100 g serving
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HAND-HARVESTED & HAND-CUT BLACKBERRIES wins in 5 out of 12 nutrient categories
PINK LEMONADE FROZEN CONCENTRATE: 4
vs
HAND-HARVESTED & HAND-CUT BLACKBERRIES: 5
(3 ties)
Overview
| Nutrient | PINK LEMONADE FROZEN CONCENTRATE | HAND-HARVESTED & HAND-CUT BLACKBERRIES | Winner |
|---|---|---|---|
| Calories | 1,182 cal | 47 cal | |
| Protein | 34.1 g | 1.3 g | |
| Carbs | 81.8 g | 10.7 g | |
| Fat | 79.6 g | 0 g | |
| Fiber | 2.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK LEMONADE FROZEN CONCENTRATE | HAND-HARVESTED & HAND-CUT BLACKBERRIES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 20.5 MG | 22 MG |
Minerals
| Mineral | PINK LEMONADE FROZEN CONCENTRATE | HAND-HARVESTED & HAND-CUT BLACKBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 341 MG | 27 MG | |
| Iron, Fe | 6.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,705 MG | 0 MG |