PINK LEMONADE CUPCAKE KIT vs GLUTEN-FREE GRAHAM CRACKER MIX
Nutrition comparison per 100 g serving
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GLUTEN-FREE GRAHAM CRACKER MIX wins in 5 out of 10 nutrient categories
PINK LEMONADE CUPCAKE KIT: 4
vs
GLUTEN-FREE GRAHAM CRACKER MIX: 5
(1 ties)
Overview
| Nutrient | PINK LEMONADE CUPCAKE KIT | GLUTEN-FREE GRAHAM CRACKER MIX | Winner |
|---|---|---|---|
| Calories | 423 cal | 356 cal | |
| Protein | 3.9 g | 4.4 g | |
| Carbs | 80.8 g | 82.2 g | |
| Fat | 9.6 g | 2.2 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK LEMONADE CUPCAKE KIT | GLUTEN-FREE GRAHAM CRACKER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG |
Minerals
| Mineral | PINK LEMONADE CUPCAKE KIT | GLUTEN-FREE GRAHAM CRACKER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 89 MG | |
| Iron, Fe | 2.8 MG | 4 MG | |
| Sodium, Na | 462 MG | 267 MG |