PINK HIMALAYAN SALT ORGANIC POPCORN vs VALUED NATURALS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PINK HIMALAYAN SALT ORGANIC POPCORN: 4
vs
VALUED NATURALS: 4
(3 ties)
Overview
| Nutrient | PINK HIMALAYAN SALT ORGANIC POPCORN | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 464 cal | 607 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 67.9 g | 21.4 g | |
| Fat | 17.9 g | 50 g | |
| Fiber | 14.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK HIMALAYAN SALT ORGANIC POPCORN | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINK HIMALAYAN SALT ORGANIC POPCORN | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 0 MG |