PINK HIMALAYAN SALT ORGANIC MACADAMIAS vs HONEY ROASTED JUMBO WHOLE CASHEWS
Nutrition comparison per 100 g serving
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HONEY ROASTED JUMBO WHOLE CASHEWS wins in 5 out of 11 nutrient categories
PINK HIMALAYAN SALT ORGANIC MACADAMIAS: 4
vs
HONEY ROASTED JUMBO WHOLE CASHEWS: 5
(2 ties)
Overview
| Nutrient | PINK HIMALAYAN SALT ORGANIC MACADAMIAS | HONEY ROASTED JUMBO WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calories | 714 cal | 633 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 14.3 g | 30 g | |
| Fat | 75 g | 50 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK HIMALAYAN SALT ORGANIC MACADAMIAS | HONEY ROASTED JUMBO WHOLE CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINK HIMALAYAN SALT ORGANIC MACADAMIAS | HONEY ROASTED JUMBO WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 411 MG | 400 MG |