PINK HIMALAYAN SALT MIGHTY LIL' LENTILS vs ROASTED SALTED MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
PINK HIMALAYAN SALT MIGHTY LIL' LENTILS wins in 6 out of 11 nutrient categories
PINK HIMALAYAN SALT MIGHTY LIL' LENTILS: 6
vs
ROASTED SALTED MIXED NUTS: 3
(2 ties)
Overview
| Nutrient | PINK HIMALAYAN SALT MIGHTY LIL' LENTILS | ROASTED SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 2,164 cal | |
| Protein | 16.7 g | 78.6 g | |
| Carbs | 50 g | 64.3 g | |
| Fat | 26.7 g | 196.4 g | |
| Fiber | 16.7 g | 30.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK HIMALAYAN SALT MIGHTY LIL' LENTILS | ROASTED SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINK HIMALAYAN SALT MIGHTY LIL' LENTILS | ROASTED SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 400 MG | 3,500 MG |