PINK GUAVA GREEK YOGURT vs ORIGINAL RASPBERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PINK GUAVA GREEK YOGURT wins in 5 out of 10 nutrient categories
PINK GUAVA GREEK YOGURT: 5
vs
ORIGINAL RASPBERRY LOWFAT YOGURT: 3
(2 ties)
Overview
| Nutrient | PINK GUAVA GREEK YOGURT | ORIGINAL RASPBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 132 cal | 76 cal | |
| Protein | 8.4 g | 2.9 g | |
| Carbs | 15.9 g | 13.5 g | |
| Fat | 4.4 g | 0.9 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINK GUAVA GREEK YOGURT | ORIGINAL RASPBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 260 MG | 129 MG | |
| Sodium, Na | 55 MG | 38 MG |