PINK GUAVA GREEK YOGURT vs GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM wins in 5 out of 11 nutrient categories

PINK GUAVA GREEK YOGURT: 4 vs GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM: 5 (2 ties)

Overview

Nutrient	PINK GUAVA GREEK YOGURT	GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM	Winner
Calories	133 cal	73 cal
Protein	8 g	8.7 g
Carbs	16 g	10 g
Fat	4 g	0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINK GUAVA GREEK YOGURT	GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	PINK GUAVA GREEK YOGURT	GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM	Winner
Calcium, Ca	173 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	260 MG	113 MG
Sodium, Na	53 MG	30 MG

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