PINK BEANS vs VEGETARIAN BAKED BEANS
Nutrition comparison per 100 g serving
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PINK BEANS wins in 5 out of 10 nutrient categories
PINK BEANS: 5
vs
VEGETARIAN BAKED BEANS: 4
(1 ties)
Overview
| Nutrient | PINK BEANS | VEGETARIAN BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 82 cal | 123 cal | |
| Protein | 4.9 g | 4.6 g | |
| Carbs | 15.6 g | 23.9 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 3.3 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINK BEANS | VEGETARIAN BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 46 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 355 MG | 269 MG | |
| Sodium, Na | 111 MG | 304 MG |