PINK BEANS vs BLACK-EYED PEAS
Nutrition comparison per 100 g serving
Ad 468x60
PINK BEANS wins in 4 out of 11 nutrient categories
PINK BEANS: 4
vs
BLACK-EYED PEAS: 3
(4 ties)
Overview
| Nutrient | PINK BEANS | BLACK-EYED PEAS | Winner |
|---|---|---|---|
| Calories | 92 cal | 77 cal | |
| Protein | 5.4 g | 4.6 g | |
| Carbs | 15.4 g | 14.6 g | |
| Fat | 0.4 g | 0.4 g | Tie |
| Fiber | 5.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK BEANS | BLACK-EYED PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINK BEANS | BLACK-EYED PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 31 MG | Tie |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 292 MG | 8 MG |