PINELAND FARMS CREAMERY vs RAW JACK STYLE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
RAW JACK STYLE CHEESE wins in 4 out of 11 nutrient categories
PINELAND FARMS CREAMERY: 3
vs
RAW JACK STYLE CHEESE: 4
(4 ties)
Overview
| Nutrient | PINELAND FARMS CREAMERY | RAW JACK STYLE CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINELAND FARMS CREAMERY | RAW JACK STYLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINELAND FARMS CREAMERY | RAW JACK STYLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 746 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 786 MG | 607 MG |