PINELAND FARMS CREAMERY vs GRATED PARMESAN & ROMANO CHEESE
Nutrition comparison per 100 g serving
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GRATED PARMESAN & ROMANO CHEESE wins in 4 out of 11 nutrient categories
PINELAND FARMS CREAMERY: 2
vs
GRATED PARMESAN & ROMANO CHEESE: 4
(5 ties)
Overview
| Nutrient | PINELAND FARMS CREAMERY | GRATED PARMESAN & ROMANO CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 400 cal | |
| Protein | 14.3 g | 40 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 21.4 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINELAND FARMS CREAMERY | GRATED PARMESAN & ROMANO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINELAND FARMS CREAMERY | GRATED PARMESAN & ROMANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 1,800 MG |