PINEAPPLE & TOASTED COCONUT ANCIENT GRAIN BREAKFAST BOWL HOT CEREAL vs ORGANIC OATS & HONEY GRANOLA
Nutrition comparison per 100 g serving
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PINEAPPLE & TOASTED COCONUT ANCIENT GRAIN BREAKFAST BOWL HOT CEREAL wins in 6 out of 10 nutrient categories
PINEAPPLE & TOASTED COCONUT ANCIENT GRAIN BREAKFAST BOWL HOT CEREAL: 6
vs
ORGANIC OATS & HONEY GRANOLA: 3
(1 ties)
Overview
| Nutrient | PINEAPPLE & TOASTED COCONUT ANCIENT GRAIN BREAKFAST BOWL HOT CEREAL | ORGANIC OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Calories | 377 cal | 420 cal | |
| Protein | 10.1 g | 10 g | |
| Carbs | 71.0 g | 74 g | |
| Fat | 6.5 g | 10 g | |
| Fiber | 8.7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE & TOASTED COCONUT ANCIENT GRAIN BREAKFAST BOWL HOT CEREAL | ORGANIC OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 40 MG | |
| Iron, Fe | 3.9 MG | 4 MG | |
| Potassium, K | 304 MG | 300 MG | |
| Sodium, Na | 80 MG | 180 MG |