PINEAPPLE & TOASTED COCONUT ANCIENT GRAIN BREAKFAST BOWL HOT CEREAL vs CLASSIC GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC GRANOLA wins in 6 out of 11 nutrient categories
PINEAPPLE & TOASTED COCONUT ANCIENT GRAIN BREAKFAST BOWL HOT CEREAL: 3
vs
CLASSIC GRANOLA: 6
(2 ties)
Overview
| Nutrient | PINEAPPLE & TOASTED COCONUT ANCIENT GRAIN BREAKFAST BOWL HOT CEREAL | CLASSIC GRANOLA | Winner |
|---|---|---|---|
| Calories | 377 cal | 483 cal | |
| Protein | 10.1 g | 10.3 g | |
| Carbs | 71.0 g | 48.3 g | |
| Fat | 6.5 g | 31.0 g | |
| Fiber | 8.7 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE & TOASTED COCONUT ANCIENT GRAIN BREAKFAST BOWL HOT CEREAL | CLASSIC GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE & TOASTED COCONUT ANCIENT GRAIN BREAKFAST BOWL HOT CEREAL | CLASSIC GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 207 MG | |
| Iron, Fe | 3.9 MG | 12.4 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 80 MG | 293 MG |