PINEAPPLE TIDBITS IN LIGHT SYRUP vs COYOLES BABY COCONUTS
Nutrition comparison per 100 g serving
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PINEAPPLE TIDBITS IN LIGHT SYRUP wins in 5 out of 10 nutrient categories
PINEAPPLE TIDBITS IN LIGHT SYRUP: 5
vs
COYOLES BABY COCONUTS: 3
(2 ties)
Overview
| Nutrient | PINEAPPLE TIDBITS IN LIGHT SYRUP | COYOLES BABY COCONUTS | Winner |
|---|---|---|---|
| Calories | 62 cal | 223 cal | |
| Protein | 0.9 g | 2.6 g | |
| Carbs | 15.9 g | 32.2 g | |
| Fat | 0 g | 9.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE TIDBITS IN LIGHT SYRUP | COYOLES BABY COCONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 9.9 MG |
Minerals
| Mineral | PINEAPPLE TIDBITS IN LIGHT SYRUP | COYOLES BABY COCONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 9 MG | 9 MG | Tie |