PINEAPPLE TIDBITS vs MANDARIN ORANGES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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MANDARIN ORANGES IN LIGHT SYRUP wins in 5 out of 11 nutrient categories
PINEAPPLE TIDBITS: 4
vs
MANDARIN ORANGES IN LIGHT SYRUP: 5
(2 ties)
Overview
| Nutrient | PINEAPPLE TIDBITS | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 60 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 17.7 g | 14 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE TIDBITS | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 79.6 MG | 12 MG |
Minerals
| Mineral | PINEAPPLE TIDBITS | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 0 MG | 10 MG |