PINEAPPLE TIDBITS vs MIX BLEND OF BABY SPINACH WITH SPRING MIX
Nutrition comparison per 100 g serving
Ad 468x60
MIX BLEND OF BABY SPINACH WITH SPRING MIX wins in 6 out of 10 nutrient categories
PINEAPPLE TIDBITS: 1
vs
MIX BLEND OF BABY SPINACH WITH SPRING MIX: 6
(3 ties)
Overview
| Nutrient | PINEAPPLE TIDBITS | MIX BLEND OF BABY SPINACH WITH SPRING MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 25 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 89.3 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE TIDBITS | MIX BLEND OF BABY SPINACH WITH SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.3 MG |
Minerals
| Mineral | PINEAPPLE TIDBITS | MIX BLEND OF BABY SPINACH WITH SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 54 MG | 67 MG |