PINEAPPLE SPEARS vs TROPICAL FRUIT SNACK TRAY
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL FRUIT SNACK TRAY wins in 6 out of 11 nutrient categories
PINEAPPLE SPEARS: 4
vs
TROPICAL FRUIT SNACK TRAY: 6
(1 ties)
Overview
| Nutrient | PINEAPPLE SPEARS | TROPICAL FRUIT SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 49 cal | 53 cal | |
| Protein | 0.7 g | 0.9 g | |
| Carbs | 13.4 g | 13.7 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE SPEARS | TROPICAL FRUIT SNACK TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 61.7 MG |
Minerals
| Mineral | PINEAPPLE SPEARS | TROPICAL FRUIT SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 12,676 MG | 19 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 0 MG | 2 MG |