PINEAPPLE SMASH vs GIANT EAGLE
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 5 out of 10 nutrient categories
PINEAPPLE SMASH: 3
vs
GIANT EAGLE: 5
(2 ties)
Overview
| Nutrient | PINEAPPLE SMASH | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 109 cal | 179 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 25 g | 17.9 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE SMASH | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 4.3 MG |
Minerals
| Mineral | PINEAPPLE SMASH | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 312 MG | 536 MG |