PINEAPPLE PIECES COATED IN DARK CHOCOLATE vs MILK CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
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PINEAPPLE PIECES COATED IN DARK CHOCOLATE wins in 7 out of 10 nutrient categories
PINEAPPLE PIECES COATED IN DARK CHOCOLATE: 7
vs
MILK CHOCOLATE RAISINS: 2
(1 ties)
Overview
| Nutrient | PINEAPPLE PIECES COATED IN DARK CHOCOLATE | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 66.7 g | 67.5 g | |
| Fat | 16.7 g | 22.5 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE PIECES COATED IN DARK CHOCOLATE | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 88 MG | |
| Iron, Fe | 4 MG | 2.5 MG | |
| Potassium, K | 200 MG | 472 MG | |
| Sodium, Na | 167 MG | 38 MG |