PINEAPPLE PIECES vs ORIGINAL PLATANUTRES PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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PINEAPPLE PIECES wins in 5 out of 11 nutrient categories
PINEAPPLE PIECES: 5
vs
ORIGINAL PLATANUTRES PLANTAIN CHIPS: 4
(2 ties)
Overview
| Nutrient | PINEAPPLE PIECES | ORIGINAL PLATANUTRES PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 571 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 87.5 g | 64.3 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE PIECES | ORIGINAL PLATANUTRES PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE PIECES | ORIGINAL PLATANUTRES PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 50 MG | 304 MG |