PINEAPPLE PIE vs PEANUT BUTTER BROWNIES
Nutrition comparison per 100 g serving
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PINEAPPLE PIE wins in 5 out of 10 nutrient categories
PINEAPPLE PIE: 5
vs
PEANUT BUTTER BROWNIES: 3
(2 ties)
Overview
| Nutrient | PINEAPPLE PIE | PEANUT BUTTER BROWNIES | Winner |
|---|---|---|---|
| Calories | 254 cal | 465 cal | |
| Protein | 2.6 g | 5.6 g | |
| Carbs | 33.3 g | 59.2 g | |
| Fat | 13.2 g | 23.9 g | |
| Fiber | 3.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE PIE | PEANUT BUTTER BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE PIE | PEANUT BUTTER BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 28 MG | |
| Iron, Fe | 0.3 MG | 2.5 MG | |
| Sodium, Na | 263 MG | 254 MG |