PINEAPPLE PIE vs CHOCOLATE PECAN PIE
Nutrition comparison per 100 g serving
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PINEAPPLE PIE wins in 6 out of 10 nutrient categories
PINEAPPLE PIE: 6
vs
CHOCOLATE PECAN PIE: 2
(2 ties)
Overview
| Nutrient | PINEAPPLE PIE | CHOCOLATE PECAN PIE | Winner |
|---|---|---|---|
| Calories | 254 cal | 434 cal | |
| Protein | 2.6 g | 4.4 g | |
| Carbs | 33.3 g | 54.4 g | |
| Fat | 13.2 g | 24.3 g | |
| Fiber | 3.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE PIE | CHOCOLATE PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE PIE | CHOCOLATE PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 15 MG | |
| Iron, Fe | 0.3 MG | 2.0 MG | |
| Sodium, Na | 263 MG | 243 MG |