PINEAPPLE PAPAYA MANGO TROPICAL TRIO vs DRIED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PINEAPPLE PAPAYA MANGO TROPICAL TRIO: 3
vs
DRIED CRANBERRIES: 3
(4 ties)
Overview
| Nutrient | PINEAPPLE PAPAYA MANGO TROPICAL TRIO | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 350 cal | 320 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85 g | 106.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE PAPAYA MANGO TROPICAL TRIO | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE PAPAYA MANGO TROPICAL TRIO | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 133 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 188 MG | 0 MG |