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PINEAPPLE ORGANIC CHUNKS vs NORTHWEST BERRY BLEND

Nutrition comparison per 100 g serving

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NORTHWEST BERRY BLEND wins in 5 out of 11 nutrient categories
PINEAPPLE ORGANIC CHUNKS: 3 vs NORTHWEST BERRY BLEND: 5 (3 ties)

Overview

Nutrient PINEAPPLE ORGANIC CHUNKS NORTHWEST BERRY BLEND Winner
Calories 57 cal 48 cal
Protein 0.7 g 0.7 g
Carbs 12.9 g 11.6 g
Fat 0 g 0.3 g
Fiber 1.4 g 3.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PINEAPPLE ORGANIC CHUNKS NORTHWEST BERRY BLEND Winner
Vitamin C, total ascorbic acid 0 MG 18.5 MG

Minerals

Mineral PINEAPPLE ORGANIC CHUNKS NORTHWEST BERRY BLEND Winner
Calcium, Ca 14 MG 14 MG Tie
Iron, Fe 0.3 MG 0.5 MG
Potassium, K 107 MG 0 MG
Sodium, Na 0 MG 0 MG Tie
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