PINEAPPLE ORANGE BANANA ORGANIC FRUIT YOGURT SMOOTHIE vs COCONUT + QUINOA FRUIT ON BOTTOM GREEK NON-FAT YOGURT

Nutrition comparison per 100 g serving

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PINEAPPLE ORANGE BANANA ORGANIC FRUIT YOGURT SMOOTHIE wins in 6 out of 10 nutrient categories

PINEAPPLE ORANGE BANANA ORGANIC FRUIT YOGURT SMOOTHIE: 6 vs COCONUT + QUINOA FRUIT ON BOTTOM GREEK NON-FAT YOGURT: 3 (1 ties)

Overview

Nutrient	PINEAPPLE ORANGE BANANA ORGANIC FRUIT YOGURT SMOOTHIE	COCONUT + QUINOA FRUIT ON BOTTOM GREEK NON-FAT YOGURT	Winner
Calories	75 cal	97 cal
Protein	1.7 g	9.3 g
Carbs	16.7 g	9.7 g
Fat	0.8 g	2.2 g
Fiber	1.7 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE ORANGE BANANA ORGANIC FRUIT YOGURT SMOOTHIE	COCONUT + QUINOA FRUIT ON BOTTOM GREEK NON-FAT YOGURT	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	PINEAPPLE ORANGE BANANA ORGANIC FRUIT YOGURT SMOOTHIE	COCONUT + QUINOA FRUIT ON BOTTOM GREEK NON-FAT YOGURT
Calcium, Ca	208 MG	88 MG
Iron, Fe	0.6 MG	0.3 MG
Sodium, Na	17 MG	31 MG

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