PINEAPPLE ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT vs BLUEBERRY AUTHENTIC STRAINED GREEK 2% MILKFAT LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PINEAPPLE ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT wins in 7 out of 10 nutrient categories
PINEAPPLE ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT: 7
vs
BLUEBERRY AUTHENTIC STRAINED GREEK 2% MILKFAT LOWFAT YOGURT: 2
(1 ties)
Overview
| Nutrient | PINEAPPLE ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT | BLUEBERRY AUTHENTIC STRAINED GREEK 2% MILKFAT LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 107 cal | |
| Protein | 8 g | 7.3 g | |
| Carbs | 10 g | 14.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 3.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT | BLUEBERRY AUTHENTIC STRAINED GREEK 2% MILKFAT LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0.8 MG |
Minerals
| Mineral | PINEAPPLE ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT | BLUEBERRY AUTHENTIC STRAINED GREEK 2% MILKFAT LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 233 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 43 MG | 50 MG |