PINEAPPLE KALE CASHEW FRUITS + GREENS BARS vs CHOCOLATE BROWNIE FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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CHOCOLATE BROWNIE FRUIT & NUT BARS wins in 5 out of 10 nutrient categories
PINEAPPLE KALE CASHEW FRUITS + GREENS BARS: 4
vs
CHOCOLATE BROWNIE FRUIT & NUT BARS: 5
(1 ties)
Overview
| Nutrient | PINEAPPLE KALE CASHEW FRUITS + GREENS BARS | CHOCOLATE BROWNIE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 371 cal | 417 cal | |
| Protein | 5.7 g | 8.3 g | |
| Carbs | 65.7 g | 56.3 g | |
| Fat | 10 g | 18.8 g | |
| Fiber | 8.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE KALE CASHEW FRUITS + GREENS BARS | CHOCOLATE BROWNIE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.6 MG | 5.4 MG | |
| Potassium, K | 886 MG | 667 MG | |
| Sodium, Na | 29 MG | 208 MG |