PINEAPPLE JUICE vs PEAR-Y BLUEBERRY & SPINACH COLD-PRESSED ORGANIC SMART BLEND
Nutrition comparison per 100 g serving
Ad 468x60
PEAR-Y BLUEBERRY & SPINACH COLD-PRESSED ORGANIC SMART BLEND wins in 10 out of 17 nutrient categories
PINEAPPLE JUICE: 5
vs
PEAR-Y BLUEBERRY & SPINACH COLD-PRESSED ORGANIC SMART BLEND: 10
(2 ties)
Overview
| Nutrient | PINEAPPLE JUICE | PEAR-Y BLUEBERRY & SPINACH COLD-PRESSED ORGANIC SMART BLEND | Winner |
|---|---|---|---|
| Calories | 54 cal | 101 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 13.8 g | 14.1 g | |
| Fat | 0 g | 5.1 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE JUICE | PEAR-Y BLUEBERRY & SPINACH COLD-PRESSED ORGANIC SMART BLEND | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 103 MG | |
| Folate, total | 0 UG | 10 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 5.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE JUICE | PEAR-Y BLUEBERRY & SPINACH COLD-PRESSED ORGANIC SMART BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Magnesium, Mg | 0 MG | 49 MG | |
| Potassium, K | 108 MG | 166 MG | |
| Sodium, Na | 12 MG | 0 MG | |
| Zinc, Zn | 0 MG | 1.0 MG |