PINEAPPLE HABANERO CREAM CHEESE SPREAD TOPPED WITH A SAVORY PINEAPPLE HABANERO SAUCE vs CAPOCOLLO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PINEAPPLE HABANERO CREAM CHEESE SPREAD TOPPED WITH A SAVORY PINEAPPLE HABANERO SAUCE: 4
vs
CAPOCOLLO: 4
(2 ties)
Overview
| Nutrient | PINEAPPLE HABANERO CREAM CHEESE SPREAD TOPPED WITH A SAVORY PINEAPPLE HABANERO SAUCE | CAPOCOLLO | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 3.6 g | 28.6 g | |
| Carbs | 28.6 g | 0 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE HABANERO CREAM CHEESE SPREAD TOPPED WITH A SAVORY PINEAPPLE HABANERO SAUCE | CAPOCOLLO | Winner |
|---|---|---|---|
| Calcium, Ca | 282 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 232 MG | 1,500 MG |