PINEAPPLE HABANERO CHICKEN SAUSAGE vs PORK SAUSAGE CHORIZO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PINEAPPLE HABANERO CHICKEN SAUSAGE: 5
vs
PORK SAUSAGE CHORIZO: 5
(1 ties)
Overview
| Nutrient | PINEAPPLE HABANERO CHICKEN SAUSAGE | PORK SAUSAGE CHORIZO | Winner |
|---|---|---|---|
| Calories | 132 cal | 310 cal | |
| Protein | 17.7 g | 15.0 g | |
| Carbs | 5.9 g | 2.7 g | |
| Fat | 3.7 g | 25.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE HABANERO CHICKEN SAUSAGE | PORK SAUSAGE CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | PINEAPPLE HABANERO CHICKEN SAUSAGE | PORK SAUSAGE CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 735 MG | 752 MG |