PINEAPPLE GINGER REAL GREEK YOGURT SWEETENED WITH MILK + FRUIT vs YOPLAIT
Nutrition comparison per 100 g serving
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PINEAPPLE GINGER REAL GREEK YOGURT SWEETENED WITH MILK + FRUIT wins in 5 out of 11 nutrient categories
PINEAPPLE GINGER REAL GREEK YOGURT SWEETENED WITH MILK + FRUIT: 5
vs
YOPLAIT: 4
(2 ties)
Overview
| Nutrient | PINEAPPLE GINGER REAL GREEK YOGURT SWEETENED WITH MILK + FRUIT | YOPLAIT | Winner |
|---|---|---|---|
| Calories | 120 cal | 53 cal | |
| Protein | 8.7 g | 2.9 g | |
| Carbs | 10.7 g | 9.4 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE GINGER REAL GREEK YOGURT SWEETENED WITH MILK + FRUIT | YOPLAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 59 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 57 MG | 47 MG |