PINEAPPLE GINGER REAL GREEK YOGURT SWEETENED WITH MILK + FRUIT vs VANILLA ZERO SUGAR NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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PINEAPPLE GINGER REAL GREEK YOGURT SWEETENED WITH MILK + FRUIT wins in 5 out of 11 nutrient categories

PINEAPPLE GINGER REAL GREEK YOGURT SWEETENED WITH MILK + FRUIT: 5 vs VANILLA ZERO SUGAR NONFAT GREEK YOGURT: 3 (3 ties)

Overview

Nutrient	PINEAPPLE GINGER REAL GREEK YOGURT SWEETENED WITH MILK + FRUIT	VANILLA ZERO SUGAR NONFAT GREEK YOGURT	Winner
Calories	120 cal	40 cal
Protein	8.7 g	7.3 g
Carbs	10.7 g	3.3 g
Fat	4.7 g	0 g
Fiber	1.3 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE GINGER REAL GREEK YOGURT SWEETENED WITH MILK + FRUIT	VANILLA ZERO SUGAR NONFAT GREEK YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PINEAPPLE GINGER REAL GREEK YOGURT SWEETENED WITH MILK + FRUIT	VANILLA ZERO SUGAR NONFAT GREEK YOGURT	Winner
Calcium, Ca	133 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	187 MG	0 MG
Sodium, Na	57 MG	40 MG

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