PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs PINA COLADA GREEK BLENDED NONFAT YOGURT
Nutrition comparison per 100 g serving
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PINA COLADA GREEK BLENDED NONFAT YOGURT wins in 5 out of 10 nutrient categories
PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 2
vs
PINA COLADA GREEK BLENDED NONFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | PINA COLADA GREEK BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 80 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 14 g | 11.3 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | PINA COLADA GREEK BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | PINA COLADA GREEK BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 33 MG | 40 MG |