PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT vs ORGANIC BLUEBERRY YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BLUEBERRY YOGURT wins in 6 out of 11 nutrient categories
PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT: 3
vs
ORGANIC BLUEBERRY YOGURT: 6
(2 ties)
Overview
| Nutrient | PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT | ORGANIC BLUEBERRY YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 67 cal | |
| Protein | 8.2 g | 3.3 g | |
| Carbs | 12.4 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT | ORGANIC BLUEBERRY YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT | ORGANIC BLUEBERRY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 133 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 88 MG | 173 MG | |
| Sodium, Na | 38 MG | 67 MG |