PINEAPPLE FRUIT ON THE BOTTOM LOWFAT YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

PINEAPPLE FRUIT ON THE BOTTOM LOWFAT YOGURT: 2 vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6 (3 ties)

Overview

Nutrient	PINEAPPLE FRUIT ON THE BOTTOM LOWFAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	112 cal	87 cal
Protein	3.5 g	8 g
Carbs	22.9 g	14.7 g
Fat	0.9 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE FRUIT ON THE BOTTOM LOWFAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE FRUIT ON THE BOTTOM LOWFAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	118 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	124 MG	153 MG
Sodium, Na	50 MG	47 MG

Ad 728x90