PINEAPPLE FRUIT ON THE BOTTOM LOWFAT YOGURT vs PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

PINEAPPLE FRUIT ON THE BOTTOM LOWFAT YOGURT: 2 vs PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6 (3 ties)

Overview

Nutrient	PINEAPPLE FRUIT ON THE BOTTOM LOWFAT YOGURT	PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	112 cal	87 cal
Protein	3.5 g	8 g
Carbs	22.9 g	14 g
Fat	0.9 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE FRUIT ON THE BOTTOM LOWFAT YOGURT	PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE FRUIT ON THE BOTTOM LOWFAT YOGURT	PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	118 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	124 MG	167 MG
Sodium, Na	50 MG	33 MG

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