PINEAPPLE FRUIT BOTTOM NON FAT GREEK YOGURT vs GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGURT wins in 5 out of 12 nutrient categories

PINEAPPLE FRUIT BOTTOM NON FAT GREEK YOGURT: 2 vs GREEK NONFAT YOGURT: 5 (5 ties)

Overview

Nutrient	PINEAPPLE FRUIT BOTTOM NON FAT GREEK YOGURT	GREEK NONFAT YOGURT	Winner
Calories	88 cal	80 cal
Protein	8.8 g	8.7 g
Carbs	12.4 g	12 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE FRUIT BOTTOM NON FAT GREEK YOGURT	GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin E (alpha-tocopherol)	0 MG	0 MG	Tie

Mineral	PINEAPPLE FRUIT BOTTOM NON FAT GREEK YOGURT	GREEK NONFAT YOGURT	Winner
Calcium, Ca	88 MG	93 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	126 MG	0 MG
Sodium, Na	35 MG	37 MG

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