PINEAPPLE FLAVORED 3D GUMMY vs M&M'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PINEAPPLE FLAVORED 3D GUMMY: 4
vs
M&M'S: 4
(2 ties)
Overview
| Nutrient | PINEAPPLE FLAVORED 3D GUMMY | M&M'S | Winner |
|---|---|---|---|
| Calories | 281 cal | 498 cal | |
| Protein | 6.3 g | 6.0 g | |
| Carbs | 65.6 g | 69.7 g | |
| Fat | 0 g | 19.9 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE FLAVORED 3D GUMMY | M&M'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE FLAVORED 3D GUMMY | M&M'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 31 MG | 80 MG |