PINEAPPLE FLAVOR COCONUT MILK DRINK WITH NATA DE COCO vs LIGHT ORGANIC COCONUT MILK
Nutrition comparison per 100 g serving
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PINEAPPLE FLAVOR COCONUT MILK DRINK WITH NATA DE COCO wins in 5 out of 11 nutrient categories
PINEAPPLE FLAVOR COCONUT MILK DRINK WITH NATA DE COCO: 5
vs
LIGHT ORGANIC COCONUT MILK: 3
(3 ties)
Overview
| Nutrient | PINEAPPLE FLAVOR COCONUT MILK DRINK WITH NATA DE COCO | LIGHT ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 49 cal | 100 cal | |
| Protein | 0.2 g | 0.5 g | |
| Carbs | 6.2 g | 3.3 g | |
| Fat | 2.7 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE FLAVOR COCONUT MILK DRINK WITH NATA DE COCO | LIGHT ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE FLAVOR COCONUT MILK DRINK WITH NATA DE COCO | LIGHT ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.6 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 19 MG | 8 MG |