PINEAPPLE COCONUT WATER MIX vs INSTANT HOT COCOA MIX
Nutrition comparison per 100 g serving
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PINEAPPLE COCONUT WATER MIX wins in 6 out of 13 nutrient categories
PINEAPPLE COCONUT WATER MIX: 6
vs
INSTANT HOT COCOA MIX: 5
(2 ties)
Overview
| Nutrient | PINEAPPLE COCONUT WATER MIX | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 333 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 85.7 g | 60 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE COCONUT WATER MIX | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 857.1 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE COCONUT WATER MIX | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 533 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 857 MG | 0 MG | |
| Phosphorus, P | 2,143 MG | 0 MG | |
| Potassium, K | 5,571 MG | 0 MG | |
| Sodium, Na | 0 MG | 767 MG |