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Know what is on your plate.

Smart & Final Iris, INSTANT HOT COCOA MIX

Powdered Drinks Smart & Final Iris Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

333 Calories
20g Protein
60g Carbs
10g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 22%
Carbs 60g 67%
Fat 10g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 10g 13%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 40g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 533mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 533 MG 41%
Sodium, Na 767 MG 33%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (33% DV).

About INSTANT HOT COCOA MIX

Instant hot cocoa mix by Ambiance made with whey, nonfat dry milk, and Dutch-processed cocoa. Per 15g serving: 333 calories, 20g protein, 60g carbs, and 6.7g fiber. Sweetened with sucralose and acesulfame K; relatively high protein for a cocoa mix.

Ingredients

WHEY, NONFAT DRY MILK, DUTCH PROCESSED COCOA, CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED COCONUT OIL, SODIUM CASEINATE, SALT, ARTIFICIAL FLAVOR, CELLULOSE GUM, SUCRALOSE, ACESULFAME POTASSIUM, LECITHIN.

Dietary Information

INSTANT HOT COCOA MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in INSTANT HOT COCOA MIX include Calcium, Ca (41% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, INSTANT HOT COCOA MIX gets 24% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Smart & Final Iris, INSTANT HOT COCOA MIX

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