PINEAPPLE COCONUT MUFFINS vs NATURALLY FLAVORED BLUEBERRY MINI SCONES
Nutrition comparison per 100 g serving
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NATURALLY FLAVORED BLUEBERRY MINI SCONES wins in 7 out of 11 nutrient categories
PINEAPPLE COCONUT MUFFINS: 3
vs
NATURALLY FLAVORED BLUEBERRY MINI SCONES: 7
(1 ties)
Overview
| Nutrient | PINEAPPLE COCONUT MUFFINS | NATURALLY FLAVORED BLUEBERRY MINI SCONES | Winner |
|---|---|---|---|
| Calories | 398 cal | 377 cal | |
| Protein | 6.5 g | 4.9 g | |
| Carbs | 52.8 g | 54.1 g | |
| Fat | 18.5 g | 16.4 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE COCONUT MUFFINS | NATURALLY FLAVORED BLUEBERRY MINI SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE COCONUT MUFFINS | NATURALLY FLAVORED BLUEBERRY MINI SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 97 MG | |
| Iron, Fe | 1 MG | 1.6 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 315 MG | 328 MG |