PINEAPPLE CHUNKS IN NATURAL JUICE vs SLICED PEARS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE CHUNKS IN NATURAL JUICE wins in 5 out of 11 nutrient categories
PINEAPPLE CHUNKS IN NATURAL JUICE: 5
vs
SLICED PEARS IN LIGHT SYRUP: 1
(5 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS IN NATURAL JUICE | SLICED PEARS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 60 cal | 64 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14 g | 16.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS IN NATURAL JUICE | SLICED PEARS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS IN NATURAL JUICE | SLICED PEARS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 7 MG |