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Iga, PINEAPPLE CHUNKS IN NATURAL JUICE

Canned Fruit Iga, Inc. Branded
60 Calories
0g Protein
14g Carbs
0g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Total Sugars 12g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 14g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
SHURFINE, FANCY SELECT JELLIED CRANBERRY SAUCE 157 0g 35.7g 0g SHURFINE, RED TART FANCY CHERRIES IN WATER 42 0g 10g 0g SHURFINE, MANDARIN ORANGE SEGMENTS IN 100% JUICE 62 0g 15.0g 0g PREFERRED SELECTION, PITTED SOUR CHERRIES IN SYRUP 267 0g 70g 0g SWEET HARVEST, PEACH SLICES YELLOW CLING IN HEAVY SYRUP, PEACH 78 0g 19.5g 0g CLOVER VALLEY, PINEAPPLE CHUNKS IN 100% NATURAL JUICE, PINEAPPLE CHUNKS 57 0g 13.6g 0g

Nutrition Highlights

  • Low in calories with 60 kcal per 100g.
  • Very low in fat (0g per 100g).

About PINEAPPLE CHUNKS IN NATURAL JUICE

IGA Pineapple Chunks in Natural Juice are canned pineapple pieces packed in their own juice with citric acid. Per 100g they provide 60 calories and 14g of carbohydrates, with 1g of fiber and no fat or protein. The natural juice packing keeps sweetness from added sugar minimal while preserving the bright, tropical pineapple flavor. Useful for fruit salads, smoothies, pizza toppings, sweet and sour sauces, and snacking directly from the can.

Ingredients

PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID.

Dietary Information

PINEAPPLE CHUNKS IN NATURAL JUICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 60 calories per 100 grams, PINEAPPLE CHUNKS IN NATURAL JUICE gets 0% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Iga, PINEAPPLE CHUNKS IN NATURAL JUICE

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