PINEAPPLE CHUNKS IN LIGHT SYRUP vs SLICED PEACHES YELLOW CLING PEACHES IN 100% FRUIT JUICE
Nutrition comparison per 100 g serving
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SLICED PEACHES YELLOW CLING PEACHES IN 100% FRUIT JUICE wins in 5 out of 11 nutrient categories
PINEAPPLE CHUNKS IN LIGHT SYRUP: 1
vs
SLICED PEACHES YELLOW CLING PEACHES IN 100% FRUIT JUICE: 5
(5 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS IN LIGHT SYRUP | SLICED PEACHES YELLOW CLING PEACHES IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 57 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.9 g | 13.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS IN LIGHT SYRUP | SLICED PEACHES YELLOW CLING PEACHES IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 1.9 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS IN LIGHT SYRUP | SLICED PEACHES YELLOW CLING PEACHES IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |