PINEAPPLE CHUNKS IN HEAVY SYRUP vs CHAOKOH
Nutrition comparison per 100 g serving
Ad 468x60
CHAOKOH wins in 5 out of 10 nutrient categories
PINEAPPLE CHUNKS IN HEAVY SYRUP: 2
vs
CHAOKOH: 5
(3 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS IN HEAVY SYRUP | CHAOKOH | Winner |
|---|---|---|---|
| Calories | 86 cal | 23 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 20.7 g | 3.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE CHUNKS IN HEAVY SYRUP | CHAOKOH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 0 MG | 308 MG |